Baddha konasana • Yogachariya N.S.M.Raajan
•Good for knees and ankles. •Helps to relieve menstrual cramps. https://www.instagram.com/p/CE_xvnrHWmj/?igshid=1v3b154eryugf https://www.facebook.com/806890822764720/posts/3302174413236336/
VAMADHEVA YOGASANA RESEARCH CENTRE AND MARTIAL ARTS ACADEMY Regd 72/07 (*NO BRANCHES*) ,M.K.G.Complex,New Scheme Road,Pollachi-642 001. Vamadheva Yogachariya N.S.M.Raajan is the founder of Vamadheva Yogasana Research centre and martial arts academy which is located at pollachi since 1995.He not only coaches students, also creates many teachers with the aim of spreading our art to many people.