UTHITHA PASCHIMOTTASANA•Yogachariya N.S.M.Raajan

This asana is great for concentration and digestion.

•

#vamadheva #vamadhevayoga #yogapollachi #pollachi #coimbatore #coimbatoreyoga #gymtraining #gym #fitness #fitnessmotivation #fit #fitbody #happiness #yogachariyansmraajan #vamadhevayogasanareasearchcentre #vamadhevayogacentre #karate #yogaforfitness #yoga #silambam #fitnessjourney #diabetes #uthithapaschimottasana #yogasana #meditation #yogaforall #yogatrainer #gymlove #fitnessgoal